Parent Education

*Please note that registration is required for all programs*

GRANDPARENTING 101 CLASS

When is the last time you changed a diaper? Swaddled a baby? Put a baby in a car seat? Things have changed…. gizmos and gadgets have been invented to make the new age parenting much easier. Do you know what a bumbo is or a doc-a-tot?! Have you heard of Dr. Brown? That’s a bottle that helps cut down on gas… We’ll give you a refresher course in the basics. This class is for any new grandparent or grandparent-to-be who would like to know what’s changed… We’ll go over tips and pointers to calm and soothe baby, and will share the latest safety standards. This class is taught by our Childbirth Educator, and Nurse certified Lamaze Instructor.

Cost $40/person

6:30-8:30pm

Click the Registration Button below for upcoming class dates and to register!

FIRST AID CLASSES

Ever wanted to learn how to use a real EpiPen? Or scrape a bee sting out with a credit card? How about what to do for burns, cuts or heat exhaustion? Ever wanted to make a homemade splint? Well, this is the class for you! Taught by a local nurse using AHA and ASHI materials. Learn all the first aid basics.  Cost $35/person.

Note: The AHA (American Heart Association) charges an additional $25 for an E-card for any student that is interested.  If you are interested in please bring cash, check or you can venmo and the instructor will complete the appropriate paperwork.

6:30PM – 8:30 PM

Click the Registration Button below to view upcoming class dates and to register!

EXPECTING A MIRACLE CHILDBIRTH CLASS

Feel ready and empowered going into your birthing time!

Our birth class is taught by a Lamaze certified nurse and covers everything from how to handle unmedicated births, to planned c-sections! We cover 6 Simple Steps for Healthy and Safe Birth (from Lamaze International), information on healthy pregnancy, how to recognize labor, medical procedures like inductions, epidurals, C-sections, and VBACs. The instructor also commits an entire class to unmedicated comfort techniques such as positioning, counter pressure, massage, and essential oils. We also go over what to expect postpartum and how to heal. We are inclusive of all family structures and welcome any birthing people and their partner(s) of choice to join in the fun!

Join us for this 4 week class!  *Your insurance may cover partial or full reimbursement for childbirth classes. Two sessions, offered on either Tuesdays or Wednesdays.

Click the Registration Button below for upcoming class dates and to register!

ADULT, CHILD, & INFANT CPR

Cover all the basics in one class! In two hours, you’ll gain confidence in CPR for every age group. A must-have skill for families and caregivers – simple, clear, and life-changing! This extended CPR course trains participants in responding to emergencies across all age groups including AED use and choking interventions.
Cost $40 per person – Pre-registration is required

Upcoming sessions:
Thursday 5/7 from 6-8PM in the Nest

Please enter through our Baby Café entrance. Drive around the building past Meineke and continue past the donation doors to the SECOND SET of Keeping Pace glass doors with FESTIVE WREATH and BABY CAFE signage.

NEWBORN ESSENTIALS

In this class we will go over baby basics!  Learn to swaddle, diaper and how to use your car seat! Learn what to do when the baby is crying and how to safely put your baby to sleep.  Taught by a local nurse and Lamaze instructor.  Class is 2 1/2 hours. This class is perfect for any caregiver, baby sitter, parent, grandparent! Class is $40 per person.

Click the Registration Button below for upcoming dates and classes!

Breast & Bottle 101

Are you expecting?! Join us for this class that will explore breast and bottle feeding, hunger cues, pumping, and feeding challenges. Learn practical tools from a certified childbirth educator to support healthy feeding routines.
Most insurance companies will reimburse on request. Please contact them directly to inquire. A receipt to submit for reimbursement will be provided.
Cost $80 per couple – Pre-registration is required
 
Thursday 6-8:30 pm in the Nest
 
Upcoming sessions:
3/19
6/11
7/23
9/3
10/15
12/3

Please enter through our Baby Café entrance. Drive around the building past Meineke and continue past the donation doors to the SECOND SET of Keeping Pace glass doors with FESTIVE WREATH and BABY CAFE signage.

Little Dreamers Sleep Solutions

This class is designed for parents of babies 0-12 months who are looking to improve their little one’s sleep. Whether you’re dealing with nap struggles, overnight sleep issues, early morning wakings, or simply seeking more routine, this class will provide you with the tools you need. Karena from Little Dreamers Sleep Solutions, a certified pediatric sleep coach, will guide you through effective strategies and share actionable tips to help your baby develop healthy sleep habits. You’ll learn how to create a calm, consistent sleep environment and get the restful nights you deserve.

Karena’s approach is gentle, compassionate, and parent-led, with an emphasis on flexibility. As a mama of two, she understands how exhausting sleep struggles can be for the entire family. She will meet you where you are and help you find solutions that work best for your unique situation.

Saturday from 10-11 AM in the Nest; $25 per person* Babies in arms welcome to attend. 

Upcoming 2026 Class Dates: 

March 21st

May 16th

July 25th

**Please enter through our Baby Café entrance. Drive around the building past Meineke and continue past the donation doors to the SECOND SET of Keeping Pace glass doors with FESTIVE WREATH and BABY CAFE signage.

INFANT CPR

Just one hour to learn lifesaving skills! Cpr and choking class taught by a local American Heart Association nurse educator:
Perfect for babysitters and parents or anyone wanting to learn, no experience necessary! Learn CPR and choking maneuvers for infants. Practice on AHA mannequins- all equipment provided for just the one fee! (No official certification provided, if you are interested in becoming certified through AHA please contact our instructor prior to class at AMS.Lamaze@gmail.com) Class size is limited to 9 participants.  Cost is $25/participant.

Note:The AHA (American Heart Association) charges an additional $25 for an E-card for any student that is interested. If you are interested, please bring cash, check or you can venmo.  The instructor will complete the appropriate paperwork.

Offered:
Tuesdays 6:30-7:30pm and 8:00 PM- 9:00 PM
Wednesdays 6:00 PM- 7:00 PM and 7:30 PM- 8:30 PM

Click the Registration Button below to view upcoming class dates and to register!

Babysitting Class

A two-class series introducing babysitting safety, child development, play, discipline and emergency response. The second class in each session will build upon the first class and provide deeper practice and scenarios.
Cost $70 per person for 4 hours of class time.
*Pre-registration required*Thursdays 6:00 PM -8:00 PM

Upcoming sessions: (2 two-hour classes each session)

4/2 & 4/9
5/14 & 5/21
6/25 & 7/2
8/6 & 8/13
9/17 & 9/24
10/29 & 11/5

Please enter through our Baby Café entrance. Drive around the building past Meineke and continue past the donation doors to the SECOND SET of Keeping Pace glass doors with FESTIVE WREATH and BABY CAFE signage.

Navigating the Toddler Years

This group is for the mamas of the 1 to 2-year-olds that are navigating this new phase of motherhood.

We will focus on the adventures of raising your child as a pre-toddler.

Topics will vary weekly based on the group of mommas gathering however, some areas for discussion will be food/feeding… Weaning off bottle breast or binky… Discipline, starting around 18 months… Sleep if not already mastered… Play dates, work life, balance, and so much more!

Come reconnect with some of your Mom friends you met in the new Mom Play Group… And meet new friends as well

Deb Gelman will facilitate this group with lots of tips and tricks taken directly out of the pages of raising her triplets. It is sure to be enlightening, uplifting, and educational.

This class will meet Saturdays at 9:00-10:00 am

*registration is required*

Drop in- $12

5 week session $50

4 week session $40

3 week session $30

Notes for all classes:

*Please register in advance*

*All programs are non-refundable*

Please drive around behind Meineke to the second Keeping Pace entrance and enter through the glass doors with festive wreath.