EVENTS, POP-UPS, AND SPECIAL PROGRAMS
Baby-Wearing Dance Class Pop-Up
Friday, June 26, 9:30 AM
Welcome to a graceful and energizing movement class just for mamas and their babies!
With your little one safely snuggled in a carrier, you’ll flow through gentle stretches, explore elegant ballet-inspired movements, and groove to upbeat jazz rhythms — all designed to uplift, strengthen, and reconnect you with your body.
No dance experience is needed — just bring your baby, your carrier, and your beautiful mama spirit! This class blends self-care, fitness, and connection, creating a supportive space where you can move, bond, and shine.
Pelvic Floor Health 101
Join Dr. Justina Perry, Doctor of Physical Therapy, PRPC of Oshun PT & Pelvic Health for an informational pelvic floor workshop.Learn how to understand your pelvic health including:
- Pelvic Floor Anatomy
- Women’s Health
- How it impacts bladder / sex / bowels
- How to Kegel
Mom Talk
Momma’s Night Out!
Moms, this night out is for YOU.
Need a break from the chaos, laundry, snack requests, and endless to-do lists?
Grab a delicious dirty soda (non-alcoholic), meet other local moms and enjoy a relaxed evening of laughter, conversation, and connection.
– Vent without judgment
– Create your own dirty soda
– Laugh with moms who get it
– Make new friendships
– Take a moment for yourself
Whether you’re a new mom, seasoned mom, bonus mom, or somewhere in between, come as you are. No pressure. No expectations. Just good drinks, good company, and a chance to recharge.
“Because motherhood wasn’t meant to be done alone.”
First Time Homebuyers Seminar
