EVENTS, POP-UPS, AND SPECIAL PROGRAMS

Baby-Wearing Dance Class Pop-Up

Friday, May 1, 9:00 AM

Welcome to a graceful and energizing movement class just for mamas and their babies!

With your little one safely snuggled in a carrier, you’ll flow through gentle stretches, explore elegant ballet-inspired movements, and groove to upbeat jazz rhythms — all designed to uplift, strengthen, and reconnect you with your body.

No dance experience is needed — just bring your baby, your carrier, and your beautiful mama spirit! This class blends self-care, fitness, and connection, creating a supportive space where you can move, bond, and shine.

Register for Baby-Wearing Dance Class

BLS Skills Practice & Testing

Thursday, April 23, 6:00 PM

Stay certified and confident! This 1-hour session combines online learning with hands-on practice for healthcare professionals. Fast, efficient and essential for your career – all for $25. A skills-only session for participants completing the online BLS certification module, HeartCode BLS through the American Heart Association. This class provides hands-on CPR/AED practice and completes the official skills testing requirement.
Cost $25 per person – Pre-registration required
Modules are purchased separately by clicking the button below
Upcoming Sessions:
Thursday 4/23
Wednesday 5/13
Thursday 7/16
Thursday 9/10
Thursday 11/19
Wednesday 12/9

Please enter through our Baby Café entrance. Drive around the building past Meineke and continue past the donation doors to the SECOND SET of Keeping Pace glass doors with FESTIVE WREATH and BABY CAFE signage.

Register for BLS Skills
Modules

Pelvic Floor Health 101

Saturday, April 25, 10:00 AM

You are invited to join Dr. Justina Perry, PT, DPT, PRPC of Oshun PT & Pelvic Health for an informational pelvic floor workshop session at Keeping Pace!

Together we will learn how to understand your pelvic health including:

  • Pelvic Floor Anatomy
  • Women’s Health
  • How it impacts bladder / sex/ bowels
  • How to Kegel
Register for Pelvic Floor Health 101

First Time Homebuyers Seminar

Saturday, May 9th at 10:00 AM
Join Realtors Team Pace, Ron Hill, Loan officer at Bluestone Bank and Att. Wainwright Law for this FREE homebuyers seminar where they’ll answer all your questions about the home buying process!
Register Here!